fitnessgetripped

Hello, I'm a pretty regular Joe with a day job I wake up and go to every day at 9am. But at 5am I get up and work out. This blog is my all about my fitness obsessions, lol... When I find great tidbits I post them here. If I actually do a workout routine or program that worked well for me I like to share it with the world. Occasionally I'll even sell the product if I really believe in it and I tried it and I personally saw great results. This blog is all about health and fitness. It will have practical how-to's such as workout plans, meal plans, different types of diets, competitive races that you can sign up for, goal setting and other stuff that is relevant to health and fitness. Hope to make some new friends to see at the races like the Warrior Dash and Spartan Race in 2012! L.A. Fitness is my gym and Tampa, FL is my location...hope to see you soon!